Last Chance to Sign Up For: 'Make YOUR Move! Physical Activity in a Busy Culture'
Campus Notes
Last Chance to Sign Up For: 'Make YOUR Move! Physical Activity in a Busy Culture'
When: March 22, 9-10 a.m.
Location: University Services Building, Room 214
Today's work environment encourages overloading daily calendars so that we sacrifice our free and recreational time. Health studies are proving that our sedentary lifestyles are costing us healthy and quality years. We know that simply moving more often throughout the day will reduce our risk of lifestyle associated diseases, however not all of our work cultures have caught up to the latest research. In this session, we’ll explore those small yet cumulative ways of adding physical activity to our daily routines.
There are a few seats left for this session - sign up today at https://learning.uaccess.arizona.edu/psp/uazelprd/EMPLOYEE/ELM/c/LM_SS_LEARNING.LM_LEARNING_ITEMS.GBL?LM_CI_ID=1354&LM_ACT_ID=0.